WELCOME TO OUR COMMUNITY:
FROM STRESSED OUT TO FEELING FABULOUS!
We are Dr Sarah Berger and Dr Joanna Astill, both clinical psychologists, and we would like to welcome you to our site. It is here that you can learn about our community and all the opportunities this can offer you, from overcoming stress to feeling in control of your wellbeing and moving towards a life you desire 😊
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As clinical psychologists, we recognise the struggle that females often have to incorporate everything into life; in particular, how women often lose connection with themselves whilst trying to do it all for everyone else. We are passionate about supporting women to feel fulfilled and energised again.
"We are passionate about empowering women to enhance their mental wellbeing in a fun, achievable and sustainable way. We believe that through enhancing self-belief, and embracing the desire to grow, we can lead a more meaningful and happy life."